For centuries, healers have turned to peppermint
for its fragrant and medicinal properties. In modern naturopathy, peppermint
remains a popular treatment option for heartburn, tension headache, irritable
bowel syndrome and other medical conditions. Some evidence suggests that
peppermint oil also possesses antibacterial properties. More research is needed
to identify specific medicinal benefits associated with peppermint oil.
In Vitro Evidence
According
to the University of Maryland Medical Center, or UMMC, peppermint oil
demonstrates antibacterial properties in laboratory settings. These
investigations, known as in vitro studies, suggest that peppermint oil directly
disrupts several forms of living bacteria. It either kills these pathogens or
disrupts their reproduction, thereby preventing their spread. However,
peppermint oil may behave differently in the human body than it would behave in
a test tube or petri dish. For this reason, in vitro studies are not considered
to be reliable evidence of its specific disease-fighting properties.
Human Studies
Few human
clinical trials have investigated peppermint oil's potential as an agent for
combating bacterial or fungal infections. The UMMC notes that peppermint oil
appears to soothe skin itching and irritation, which are common symptoms of
superficial infection. However, peppermint oil has only been clinically
investigated as a topical treatment for hives, poison ivy, poison oak and
shingles. The UMMC also acknowledges human clinical evidence that peppermint
oil can defeat symptoms of upper-respiratory infections, but attributes the
benefits to decongestant, rather than antibacterial, properties.
Antifungal Properties
Neither
the National Institutes of Health nor the University of Maryland Medical Center
acknowledge any scientific evidence suggesting that peppermint oil can fight
fungal infections. Although some naturopaths may suggest it as a complementary
treatment for fungal skin infections, such as athlete's foot, evidence that it
works is currently lacking. More in vitro studies and clinical trials will be
necessary to determine if peppermint oil can treat fungal infections.
Medicinal Applications
Despite a
lack of conclusive scientific evidence, some people may choose to use
peppermint oil internally or externally to fight bacterial or fungal
infections. According to the National Institutes of Health, a daily dose of 90
mg of peppermint oil capsules appears to be generally safe for internal use.
Most peppermint capsules are made with an enteric coating, which breaks down
lower in the digestive tract to prevent reflux. A 10% solution of peppermint
oil in alcohol or olive oil may be applied to infected skin every 15 and 30
minutes with a health care provider's approval.
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