Peppermint, a fragrant plant
known worldwide for its medicinal properties, has been used for centuries as a
treatment for several medical conditions. Peppermint leaf and peppermint oil
are now sold as a component of modern naturopathy. But before you begin taking
peppermint oil, you'll likely ask, "Does peppermint work?"
The
answer will depend on why and how you want to use peppermint. oil While some of
the herb's uses are evidence-based, others have been disproven. Consult your
health care provider before using peppermint on an ongoing basis.
What Peppermint Oil Works For
Several
well-designed studies have found that peppermint is an effective treatment for
heartburn, also known as dyspepsia, when it is not related to gastroesophogeal
reflux disease or GERD. Peppermint oil is also apparently effective as a
treatment for tension headaches, when is is applied to the affected area.
Peppermint oil reliably eases spasms in the colon associated with irritable
bowel syndrome and certain medical procedues.
What Peppermint Oil Might Work For
Some of
peppermint oil's uses are under-researched; there isn't enough evidence to
conclusively confirm or refute claims of its efficacy. Peppermint oil may or
may not be an effective treatment for shingles, toothache, itching, lung
infections, vomiting, nausea, gallbladder disease, menstrual cramps, nerve
pain, muscle pain and coughs. So far, there simply isn't enough evidence to
know if peppermint oil is more effective than a placebo for treating these
conditions.
What Peppermint Oil Doesn't Work For
Peppermint
oil does not seem to work effectively for gastroesophogeal reflux disease or
GERD; it actaully tends to worsen this condition. Peppermint oil also doesn't
seem to work as a method for preventing or treating post-surgical nausea and
vomiting. And, although it may theoretically ease symptoms of pregnancy-related
vomiting (morning sickness) the risks outweigh the product's potential benefits
during pregnancy.
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