Home Remedies for Coughs and Colds in Babies

Colds and coughs are very common in infants--in fact, according to Mayo Clinic, most babies will have eight to 10 respiratory infections before reaching two years of age. While over-the-counter cough suppressants and cold medicines may seem like an obvious solution to these problems, the American Academy of Pediatrics strongly warns against their use in infants and children under two years of age. Concerned parents might instead consider using low-risk home remedies to relieve coughs and chest congestion in infants. Consult your child's pediatrician with any questions you may have regarding your child's health.

Humidifier

A cool-mist humidifier moistens the air and helps to soothe a baby's irritated airways. Clean the humidifier according to the manufacturer's guidelines to prevent mold contamination. If you don't have a humidifier and need a quick fix, consider running a hot shower or boiling a pot of hot water with the baby in the room.

Physical Therapy

The American Academy of Pediatrics recommends at-home physical therapy for babies suffering from chest congestion and coughs. Lay the baby face-down across your knees and tap his back using a cupped hand. This process helps to loosen mucus and makes the baby's cough more productive. Use this method as needed until the baby's congestion has abated.

Eucalyptus

After consulting a pediatrician, consider adding a few drops of eucalyptus to a humidifier or a pot of boiling water. According to the University of Maryland Medical Center, eucalyptus can help to ease coughs and chest congestion; however, it may worsen symptoms if the baby is allergic. Do not apply eucalyptus oil directly to the baby's skin or give the baby any essential oil by mouth.

Environmental Considerations

Keep a congested baby away from airborne particulate matter, including pollen, pollution, and cigarette smoke. Do not allow anyone to smoke in your home, particularly while the baby is recovering from illness. Avoid all harsh "chemical" cleaning products, including bleach, ammonia and furniture polish. An air-filter in your home may help to minimize pollutants and irritants.