Alfalfa is a potently
nutritious grass, commonly sold as a nutritional supplement and naturopathic
medicine. Although alfalfa sprouts, seeds and tablets are generally safe when
they are used for short periods of time by healthy adults, some people should
not take alfalfa.
The
following circumstances are regarded as contraindications for alfalfa use. If
you fall into any of these categories, do not use alfalfa supplements unless
specifically directed to do so by your health care provider.
Pregnant Women
It is
find to eat alfalfa sprouts and seeds in small amounts during pregnancy, but
large doses found in supplements may be dangerous. Hormone-like compounds in
alfalfa, known as phytoestrogens, may cause hormonal problems in the fetus or
trigger miscarriage and preterm labor.
People with Autoimmune Disease
Alfalfa
can stimulate the immune system, leading to increased symptoms of autoimmune
conditions such as multiple sclerosis, lupus and rheumatoid arthritis. Alfalfa
is contraindicated for people with any autoimmune illness, because it can
worsen these conditions and lead to uncomortable or even fatal effects.
Women with Hormone-Sensitive Conditions
Alfalfa
can interfere with levels of estrogen and progesterone, possibly augmenting the
symptoms of hormone-related ailments. If you have-- or have a history of--
breast cancer, uterine cancer, ovarian cancer, endometriosis or uterine
fibroids, you should avoid taking alfalfa supplements. Exposure to plant-based
estrogens could worsen your symptoms or cause the recurrence of some types of
cancer.
People with Diabetes
If you
have type 1 or type 2 diabetes, do not take alfalfa. Alfalfa supplements are
contraindicated for people with diabetes because they can lower blood sugar to
dangerous levels. If your doctor gives you the go-ahead to take alfalfa,
monitor your blood sugar levels closely and report any changes you notice.
People who have had recent Organ Transplants
Alfalfa
stimulates the immune system and may cause your body to reject a transplanted
organ. It may make cyclosporine, an immune-suppressing drug used to prevent
transplant rejection, less effective. Wait at least three months to take alfalfa
supplements if you have had an organ transplant.
People taking Blood Thinners
If you
take an anticoagulant drug such as coumadin, you should not take alfalfa
supplements under any circumstances. Alfalfa contains very large amounts of
vitamin K and will decrease the effectiveness of these drugs. This could cause
life-threatening problems such as blood clots, heart attack and stroke.
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