Aromatherapy is one of the safest forms of
complementary and alternative medicine. When used under professional guidance
by low-risk adults, aromatherapy is very unlikely to cause serious side
effects. Most people use some form of aromatherapy (however unconsciously) when
seeking out candles, bath products, and perfumes that have a soothing, calming,
or uplifting effect on their emotions. However, there are some people who
should view aromatherapy as off-limits. If you fall into any of the following
categories, don't use aromatherapy without your doctor's explicit guidance and
recommendation.
People with Severe Asthma
Although many people with mild asthma can
use weak aromatherapy products (like candles and body washes) with no problems,
essential oils used in massage or diffusers can sometimes be dangerously
irritating to the respiratory tract of a person with asthma. Use aromatherapy
cautiously and only with your doctor's help if you have a history of severe
asthma.
Pregnant Women
Aromatherapy can be safe for moms-to-be,
but it still warrants some caution. Some essential oils used in aromatherapy,
including sage and fennel, can affect levels of certain hormones, possibly
interfering with pregnancy. Others, like rosemary and spike lavender, can raise
blood pressure. Talk to your doctor or qualified midwife before using
aromatherapy during pregnancy. If you get a massage or other
aromatherapy-inclusive spa treatment in pregnancy, make sure the aromatherapist
knows that you are pregnant.
People with High Blood Pressure
If you have hypertension, certain
aromatherapy oils are off-limits. That's because some scents have stimulating
properties that might elevate your blood pressure, making your condition far
worse. In particular, stimulant scents like peppermint oil and rosemary are
best avoided by all people with high blood pressure. And, since individuals
react differently and sometimes unpredictably to aromatherapy, some doctors
recommend staying away from aromatherapy altogether if you have any form of
heart disease.
People Using Certain
Medications
We don't know exactly how aromatherapy
might interact with some drugs, but it's best to err on the side of caution.
While you don't necessarily need to toss your shaving cream or shampoo because
of the essential oils in them, it's best to avoid stronger forms of
aromatherapy while taking prescription drugs. In particular, it's best to avoid
sedative scents like lavender and chamomile if you take drugs that may cause
drowsiness. Eucalyptus seems to affect the efficacy of drugs that treat ADHD
and epilepsy. Some aromatherapy oils can also interact unpredictably with
chemotherapy drugs.
Patients with Hormone-Sensitive
Cancers
Several essential oils affect levels of the
hormone estrogen, and that could be bad news for people with certain forms of
cancer. People with breast cancer and ovarian cancer should usually avoid any
hormone-affecting treatments except under a doctor's guidance. Of particular
concern are the estrogen-elevating herbs aniseed, fennel, and sage, which could
actually encourage the growth of tumors in the breasts or ovaries.
In general, it's best to be cautious before
using any kind of complementary or alternative medicine, including
aromatherapy. If you have any kind of medical condition that could be worsened
by the use of aromatherapy, it's best to use it only with the help of a
qualified medical expert. Don't hesitate to get in touch with your doctor if
you're not sure whether aromatherapy is safe for you.
No comments:
Post a Comment