Candida Overgrowth: Symptoms, Controversy, and Natural Cures

Working in the alternative health industry, I see people almost daily who fervently believe that their bodies are overrun with candida albicans, a form of yeast that naturally lives in most human bodies. When the body's floral and immune balance becomes disturbed by antibiotics, stress, or other factors, candida may overgrow, causing a condition commonly known as candidiasis or yeast infection. While candida overgrowth is a very real disease, its symptoms are far easier to spot than many people assume.
Symptoms of Candida Overgrowth
Mild, symptomatic candida overgrowth usually takes the form of vaginitis, and is very common in pregnant women and women who have recently taken antibiotics. Vaginal candidiasis manifests with itching, burning, stinging, odor, and discharge. Candidiasis of the mouth, also known as thrush, usually appears as a whitish, scum-like coating of the tongue, possibly extending to the gums and throat.
Candida overgrowth may also occur in conjunction with dandruff, which is a form of closely related skin yeast. Similar biological imbalances are likely to be responsible for both. Because irritable bowel syndrome, or IBS, responds well to treatment with probiotics (the "friendly" bacteria that kill yeast) it is possible that some cases of chronic stomach upset are caused by mild overgrowth of the fungus.
The Controversy of Candida Overgrowth
Dr. William Crook, author of The Yeast Connection, popularized the notion within alternative healing circles that candida overgrowth is responsible for dozens of other common maladies. Crook and his many followers believe that chronic fatigue syndrome, rhematoid arthritis, impotence, and a variety of other ailments are caused by systemic, subclinical infection from candida albicans. The theories are intriguing-- it's easy to blame hundreds of ailments on a single cause-- however, most professionals find the claims unfounded.
It is possible that some people have higher levels of candida in their colons than others, and this may truly lead to abdominal discomfort, digestive difficulties, sugar cravings, and fatigue. However, a truly systemic (whole-body) yeast infection is not the subclinical "bug" that some make it out to be: it is actually a life-threatening illness usually confined to the severely immunocomprimised. Anyone with a systemic yeast infection would be in a hospital's intensive care unit, not the aisles of a supplement shop.
Natural Treatment for Candida Overgrowth
Treatment for truly systemic candida overgrowth is best left to medical professionals, since the condition is life-threatening. However, milder manifestations of candida overgrowth, like vaginitis, thrush, dandruff, and IBS, are generally safe to self-treat and rarely associated with complications. Dozens of effective, safe products are available on the market for use in treating mild cases of candida overgrowth, and many of them are safe enough for routine, preventative use.
Probiotics like acidophilus, found in yogurt, are the best natural line of defense against candidiasis. The friendly bacteria colonize the body and restore natural immune defenses, and they may even boost resistance to other types of infection. Other products like Candex, which safely "eats" yeast using natural fiber-digesting enzymes, may also be effective. Skin yeasts like dandruff are easily treated with tea tree oil and other astringent extracts.

Candida overgrowth is very common, but it is systemic infection from the fungus is actually relatively rare, and always manifests with very noticeable symptoms. While very mild overgrowth in the colon may be responsible for digestive distress, chronic candidiasis is not considered to be a fully viable or comprehensive diagnosis. Fortunately, mild overgrowth in almost any part of the body can be treated naturally and holistically using nutritional healing.

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